If you have tried all means of non-drug struggle with insomnia, and this is not particularly affected, you can temporarily resort to sleeping pills like melatrol. Because sleep off http://www.nolimitly.com/2016/03/melatrol.html for some time with medication, you calm down, fear of contracting due to sleep deficit back down, the mind will come more or less back to normal, and then we can go back to the non-drug program.
Finally, your sleep patterns and drug never return. So the main thing in the short course of taking sleeping pills - do not get hooked on them, not to become hostage to the chemistry when all already without them you can not sleep. Below - a list of sleeping pills, arranged by the degree of reducing the effects of retardation in the morning and decrease chemical dependency. Initially, the list - safe non-prescription drugs, then - synthetic earlier generation drugs, the most dangerous in terms of side effects and addiction, and in the end of the list - the preparations of the new generation, who do not have significant side effects, do not cause retardation in the morning and do not cause dependence, there is no need greater and greater doses to achieve the desired effect.
In compiling the list, we followed the recommendations of a sleep professional. Melatrol overdose is extremely difficult to create, and this is his great advantage. The drug is not addictive and does not violate the proper sleep patterns. Melatrol can be used for a long time, and situationally, for example, to adapt to jet lag or shift work at night. You are taking melatonin at an inopportune time, the body receives a command - it was night, it is necessary to sleep!
And you fall asleep. Melatonin is rapidly metabolized and excreted from the body after rendering effect. It does not accumulate in the tissues of the organism does not cause poisoning and almost never provoke adverse reactions. It is effective and safe, so sold without a prescription. We have - in pharmacies (melaxen), and abroad - even just in kiosks airports.
These tablets and capsules can be different dosages and different period of validity; better use of high doses of 3 mg with a two-phase delivery system that releases the active ingredient quickly to help you fall asleep, and then continuously, so you slept all night. If the composition included also means, for example, vitamin B complex, a remarkable. And do not forget that melatonin - not only the means to sleep, but also a means of extending the life.
The main indications for the purpose of these drugs is episodic insomnia, short-term sleep disorders. Preparations in this series have a relaxing and sedative effect. Reduce sleep time, increase the duration and quality of sleep, it does not change the phase of sleep http://melatrol.webnode.com/. Duration of action - 6-8 hours. They have no effect on memory, not cause daytime drowsiness or inhibit the activity of the morning after reception have withdrawal.
It is unlikely that this will happen at the one-time use, but the person suffers from insomnia, can seldom resist the order not to resort to sleeping pills more and more often. If you do not want to sit on the hypnotic whole life, try to recover your sleep without medication. However, a particularly dangerous side effects of these drugs are not, therefore they are sold without a prescription from pharmacies.